From Sunscreen to Skincare: Expert Advice for Healthy Summer Skin

With temperatures rising and the sun shining brightly, it seems summer is not far away. Which also means it's time to update your skincare routine to achieve that coveted glow. Summer brings a variety of skin care challenges, including acne, heat rash, prickly heat, dry skin, sunburn and more. But with the right approach, you can keep your skin nourished, moisturized, and glowing throughout the warmer months.

Sun Protection: Without a doubt, protecting your skin from the sun's rays is extremely important, not just during summer but throughout the year. Be sure to apply a broad-spectrum sunscreen with an SPF of 30 or higher daily to all exposed areas of your skin, including your face, neck, and hands. You can consider a zinc oxide mineral-based sunscreen ingredient that blocks harmful UVA and UVB rays. Remember to reapply every two hours, especially if you're outdoors.

Gentle Cleansing: Opt for a gentle cleanser that effectively removes dirt, oil and impurities without stripping your skin of its natural oils. Look for hydrating ingredients like hyaluronic acid or glycerin to keep your skin soft and supple.

Exfoliation: Regular exfoliation helps remove dead skin cells, thus revealing a smoother, brighter complexion underneath. Choose a mild exfoliant containing salicylic acid or glycolic acid. Alternatively, you can look for natural alternatives such as fruit enzymes, tea tree, oatmeal or jojoba beads to reduce inflammation. To avoid over-exfoliation, limit exfoliation to 2-3 times a week.

Moisturize daily: Lock in moisture with a light, hydrating moisturizer suitable for your skin type. Go for formulas containing ingredients like ceramides, shea butter or squalane to replenish lost moisture and improve skin elasticity.

Hydrate: Maintain adequate hydration by drinking plenty of water throughout the day to promote plumpness and glow in your skin cells. Additionally, integrate hydrating ingredients such as hyaluronic acid, vitamin C, and peptide-infused creams and serums into your daily skincare regimen. Explore advanced treatment options like Bio-Remodeling, also known as Profilo, which uses ultrapure hyaluronic acid to deeply hydrate and increase elasticity in key areas such as the face, neck, décolletage and hands. This process stimulates the production of collagen and elastin, thus promoting healthier and more radiant skin. Other sought-after hydroboosters, such as Viscoderm Hydrobooster, use stabilized hyaluronic acid. This pain-free procedure offers a dual benefit by moisturizing and rejuvenating the tissue. Significantly, it can reduce the appearance of wrinkles, improve skin texture and strengthen elasticity, especially in the areas around the mouth, eyes and forehead.

Antioxidants: Add antioxidants to combat free radical damage caused by sun exposure and environmental pollutants. Look for products containing vitamin C, vitamin E or green tea extract to even out your complexion and protect against premature aging.

Face mask: The summer heat can aggravate oily skin, leading to breakouts and shine. Combat excess oil production by treating your skin to a hydrating mask once or twice a week to give your skin an extra boost of moisture. Choose masks made with ingredients like hyaluronic acid, aloe vera, clay or cucumber extract to replenish hydration and restore radiance.

Lip Care: Don't forget to show your delicate eye area some love. Lips can collect dead skin cells and debris just like any other part of your body. Look for lip balms that contain ingredients like beeswax, lemon, shea butter or coconut oil.