Stay Monsoon-Ready with DIY Skincare: Natural Solutions for Rainy Season Woes

Monsoon, though a respite from the hot weather, can also bring its fair share of skin care problems. Increased humidity and dampness in the air can wreak havoc on our skin, leading to various problems like acne, fungal infections and dullness. However, some effective home remedies can help combat these skin problems and make your skin healthy and glowing during monsoons.

Reasons for skin care problems during monsoons
Before we get into the remedies, it is important to understand why our skin suffers during the monsoon season. Increased moisture levels during this time create a breeding ground for bacteria and fungi.

Home remedies to deal with skin problems during monsoons
Keep your skin clean
Cleanse your skin regularly with a mild cleanser to remove dirt, sweat and excess oil. Choose lukewarm water instead of hot water when cleansing your skin, as hot water can aggravate dryness.

Exfoliate regularly
According to the American Academy of Dermatology, including exfoliation in your skincare routine can brighten the complexion and increase the effectiveness of topical skin care products by promoting better absorption.

You can prepare a natural scrub by mixing gram flour (besan) with curd or rose water. Gently massage the mixture into your skin using circular motions, and then rinse with water. This will give your skin a sense of freshness and rejuvenation.

Use a natural toner
Toning helps restore your skin's pH balance, tightens pores and reduces acne. You can prepare a toner by mixing equal parts of rose water and apple cider vinegar.

Hydrate your skin
Make sure you consume enough water throughout the day to maintain proper hydration of your skin. Additionally, apply a light, water-based moisturizer to prevent dryness. Look for moisturizers with ingredients like aloe vera, which provide hydration without clogging pores.

Use natural face masks
You can prepare a homemade face mask using ingredients like honey, turmeric and lemon juice. Honey moisturizes the skin, turmeric has anti-inflammatory properties, and lemon juice helps brighten the skin. To reap the benefits, apply the mask on your face and leave it on for 15-20 minutes before rinsing with water.

Include fruits and vegetables in your diet
Eating a balanced diet rich in fruits and vegetables nourishes your skin from the inside out. Eat antioxidant-rich foods like berries, citrus fruits, and leafy greens to protect your skin from free radicals and promote a healthy complexion.