Top 8 fruits to reduce risk of heart diseases.

Apples

Linked to lower heart disease risk due to soluble fiber.

Berries

Rich in phytonutrients beneficial for heart health.

Papaya

Contains lycopene antioxidants reducing heart disease risk.

Oranges

High in nutrients and vitamin C, great for heart health.

Peaches

A great source of potassium, regulating heart rate and blood pressure.

Bananas

Rich in potassium, helping to maintain blood pressure levels.

Grapefruit

Reduces body inflammation and lowers high blood pressure.

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