A winter fruit with 2.6 grams of protein per 100 grams.
A medium avocado provides up to 5 grams of protein.
One cup of sliced apricots offers 2.3 grams of protein.
The largest tree fruit gives 2.6 grams of protein per cup.
Kiwi is a top source of vitamin C.
One ounce of raisins contains one gram of protein.
A medium-sized banana offers one gram of protein.