Low-calorie and no saturated fats or cholesterol. Good source of dietary fiber.
Eases bowel movements due to its high dietary fiber content.
Guards against colon cancer by eliminating toxins from the gut.
Ideal for gluten-sensitive individuals as it's gluten-free.
Abounds in lycopene and beta-carotene, acting as antioxidants.
Rich in vitamin A, crucial for anti-ageing and disease prevention.
Low sodium but rich in potassium, aiding in reducing blood pressure.