Fruits with more protein than meat.

GUAVA

Offers 9 grams of fiber and 4.2 grams of protein.

JACKFRUIT

Contains 2.6 grams of protein and 2 grams of fiber.

BLACKBERRIES

Contains about 1 gram of protein; rich in antioxidants.

AVOCADO

Contains 5 grams of protein; good for cardiovascular health.

POMEGRANATE ARILS

Contains 1.5 grams of protein and 3.5 grams of fiber.

BANANAS

Rich in potassium, calcium, and protein.

CHERIMOYAS

One cherimoya contains 176 grams of protein, similar to meat.

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