8 foods you should never keep in fridge to stay healthy.

Tomatoes

Keeping tomatoes in the fridge reduces their flavor and nutrients.

Melons

Antioxidants in melons are better preserved at room temperature.

Potatoes

Fridge temperatures break down potato starch, ruining their quality.

Onions

Onions lose moisture and antioxidants when kept in the fridge.

Garlic

Cold temperatures ruin garlic's nutrient qualities; best in ventilated containers.

Apples

Higher ethylene content in apples makes them ripen faster in the fridge.

Berries

Fresh berries get soggy and moldy if kept in the fridge.

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