Avoid durian to prevent exacerbating body heat in extreme temperatures.
High in sugar, dates can cause dehydration in hot weather.
Excess lychee consumption may cause heat stroke and raise blood sugar levels.
Rambutan's heat-related properties can cause discomfort in summers.
Heavy and heat-inducing, jackfruit is suitable for winters, not summers.
Sapodilla is considered to be a heat-generating fruit.
Longan can raise body temperature; best to avoid in summer.