Excessive sugar in mangoes can lead to weight gain.
High-calorie fruit; avoid for weight loss.
Overeating bananas can hinder weight loss due to high carbs, fats, and sugar.
High in saturated fats, leading to weight gain over time.
High in calories from healthy fats can cause weight gain.
Higher than normal sugar content can cause weight gain.
Too much fructose and calories for a weight loss regimen.