Treat your taste buds and repair muscles with high-protein Greek yogurt.
Rich in omega-3 fats and lean proteins for heart health and muscle repair.
Antioxidants in berries prevent muscle damage and aid recovery.
Boost immunity and muscle strength with vitamin C-rich oranges.
Replenish lost electrolytes post-run with hydrating coconut water.
Provides carbs and beta-carotene for energy and antioxidant benefits.
High-protein paneer is excellent for muscle repair after a workout.