7 Fruits That Improve Blood Circulation In The Body.

Pomegranate

Rich in polyphenols and nitrates, promotes circulation.

Onions

Flavonoids clear arteries, prevent blockage.

Garlic

Allicin relaxes nerves, improves blood flow.

Fish (Salmon)

Omega-3 prevents clotting, aids circulation.

Turmeric

Curcumin boosts nitric oxide, widens blood vessels.

Green Vegetables

Nitric oxide broadens vessels, keeps arteries flexible.

Indian Gooseberry (Aonla)

Vitamin C prevents clotting, lowers blood pressure.

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