Foods other than carrots to improve eyesight.

Sweet Potatoes

Vitamin E and beta-carotene enhance vision.

Broccoli

Lutein, beta-carotene, and vitamin C improve overall health and eyesight.

Spinach

Lutein and zeaxanthin in spinach are good for vision.

Kale

Packed with vitamins K, A, and C, it's essential for healthier eyesight.

Red Pepper

Rich in vitamin A, important for healthy vision.

Pumpkin

High carb content but still beneficial for vision.

Peas

Lutein, zinc, and vitamin C support strong eyesight.

View Next Story