Foods to avoid during and after a fever
Sun, 03 Mar 2024
Caffeine
Dehydrating drinks like tea and coffee can delay recovery.
Fried Food
Trans fats worsen nausea and stomach discomfort during fever.
Spicy Food
Aggravates digestive issues, best avoided during illness.
Bacon
Saturated fats can exacerbate symptoms during fever.
Beans
High fiber foods like beans can be difficult to digest.
Lemons
Acidic nature may irritate throat and stomach lining.
Alcohol
Suppresses immune system, hindering flu recovery.