Nighttime acidity and acid reflux risk due to their high acidity levels.
Disrupt sleep patterns with their magnesium content if consumed too late.
Beware of digestive issues caused by the bromelain enzyme when eaten late.
Frequent bathroom trips during the night due to their high water content.
Potential bloating or discomfort before bedtime due to their fiber content.
High sugar content may lead to energy spikes and sleep disruption when consumed late.
Natural sugars can cause energy surges and digestive disturbances if eaten late.