The Dangers of Refined Oil: A Health Hazard

Understanding the Risks of Refined Oil

Refined oil is a common ingredient in cooking, essential for enhancing the flavor of various dishes. However, recent findings reveal alarming health risks associated with its consumption.

According to research from a prominent Ayurvedic university in Kerala, refined oil is linked to approximately 2 million deaths annually. The consumption of this oil can lead to severe health issues, including DNA damage, RNA destruction, heart attacks, blockages, neurological damage, strokes, diabetes, hypertension, impotence, cancer, weakened bones, joint and back pain, kidney failure, liver problems, cholesterol issues, vision impairment, reproductive disorders, hemorrhoids, and skin diseases.

How Refined Oil is Processed

The extraction of oil involves pressing seeds, which are then refined to eliminate impurities, altering its taste, smell, and color. This refining process utilizes harmful substances such as water, salt, caustic soda, sulfur, potassium, acids, and other dangerous chemicals to remove impurities. The result is a thick residue similar to tar, often repurposed for tire manufacturing. These acids contribute to the oil's toxicity.