Severe Heatwave Alert: Delhi Temperatures Expected to Hit 45°C

As Delhi prepares for a severe heatwave with temperatures potentially hitting 45°C, the Health Ministry has issued crucial safety guidelines. Residents are urged to stay indoors during peak hours, hydrate adequately, and avoid strenuous activities. The IMD has declared an orange alert, warning of health risks associated with extreme heat. Medical professionals report an increase in heat-related illnesses, emphasizing the importance of awareness and precautionary measures. This article outlines essential tips for staying safe during this intense heatwave, including dietary recommendations and protective clothing advice. Discover how to safeguard yourself and your loved ones during this challenging weather condition.
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Severe Heatwave Alert: Delhi Temperatures Expected to Hit 45°C

Health Ministry Issues Heatwave Advisory


New Delhi, June 11: The India Meteorological Department (IMD) has issued a warning indicating that temperatures in Delhi could reach a scorching 45 degrees Celsius. In response, the Health Ministry has advised residents to remain indoors during the hottest parts of the day and to stay hydrated with safe fluids.


An orange alert has been declared for the capital today, highlighting the severity of the heatwave affecting much of northwestern India.


According to the IMD, daytime highs may soar to 45 degrees Celsius, while nighttime temperatures are expected to remain around 29 degrees Celsius. This ongoing heatwave is part of a broader trend impacting the region.


"Extreme heat poses significant health risks. It is crucial to stay indoors during peak hours, consume lighter meals, and ensure adequate hydration. Never leave children or pets unattended in vehicles," the Health Ministry emphasized in a social media update.


In an accompanying infographic, the Ministry recommended avoiding sun exposure, particularly between noon and 3 PM, and suggested refraining from strenuous outdoor activities during the afternoon. It also advised against cooking during peak heat hours and encouraged proper ventilation in cooking areas.


Citizens are urged to steer clear of alcohol, caffeinated beverages, and sugary drinks, and to prioritize the safety of children and pets by not leaving them in parked cars.


If someone exhibits symptoms of heatstroke, such as high body temperature, confusion, or unconsciousness, it is critical to call emergency services at 108 or 102 immediately.


“As temperatures rise, awareness is key to saving lives! A heatwave is not just about high temperatures; it involves understanding the risks, recognizing symptoms, and looking out for one another. Let’s work together to combat the heat!” stated the IMD on social media.


To mitigate heat exposure, the IMD recommends wearing lightweight, loose-fitting, and light-colored clothing. Additionally, covering the head with a hat or umbrella and drinking water regularly are essential precautions.


On Tuesday, Delhi recorded its highest temperature of the season at 43.8 degrees Celsius, which is significantly above the seasonal average by 3.6 degrees, according to IMD reports. The IMD predicts that the extreme heat and heatwave conditions will continue at least until June 12.


Dr. Atul Kakar from a prominent city hospital reported an increase in patients suffering from heat-related illnesses such as heat exhaustion, heat stroke, severe dehydration, gastroenteritis, and jaundice.


“Minimize sun exposure as much as possible. Wear long-sleeved clothing or use an umbrella to shield yourself from the sun,” Dr. Kakar advised.


He also recommended increasing fluid intake with options like lassi, lemonade, and orange juice, as well as consuming water-rich fruits like watermelon and melon. Additionally, he cautioned against eating out during this extreme heat.


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