India Shines with Silver in Mixed 4x400m Relay at Asian Games 2026

India's athletes showcased exceptional talent at the Asian Games 2026, clinching a silver medal in the mixed 4x400m relay and a bronze in the women's 10,000m event. Union Sports Minister Mansukh Mandaviya praised the team's efforts, highlighting their strong performances. The Indian quartet clocked 3:14.46 in the relay, while Seema Kumari finished the 10,000m in 32:50.05. Discover more about these remarkable achievements and the athletes behind them.
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India Secures Silver in Mixed 4x400m Relay

On Thursday, Union Sports Minister Mansukh Mandaviya praised the Indian team comprising M R Poovamma, Vithya Ramraj, Manu T S, and Vishal T K for their remarkable performance, which earned them a silver medal in the mixed 4x400m relay at the Asian Games 2026.


The Indian squad showcased a spirited effort, with Vithya Ramaraj delivering an impressive anchor leg that helped secure their second-place finish.


Clocking in at 3:14.46, the Indian team of Manu TS, Poovamma MR, Vishal TK, and Vithya Ramraj claimed the silver medal in the mixed 4x400m relay final. Bahrain took home the gold with a time of 3:12.87, while the bronze medal was awarded to the team that finished in 3:14.54.


This achievement adds another athletics medal to India's tally at the continental event.


Mandaviya expressed his pride in an X post, stating, "A brilliant performance by M R Poovamma, Vithya Ramraj, Manu T S & Vishal T K as Team India clinched Silver in the 4x400m Mixed Relay at #AsianGames2026!"


A brilliant performance by M R Poovamma, Vithya Ramraj, Manu T S & Vishal T K as Team India clinched Silver in the 4x400m Mixed Relay at #AsianGames2026! #Cheer4Bharat pic.twitter.com/i58YOgMNOm


— Dr Mansukh Mandaviya (@mansukhmandviya) September 24, 2026


Seema Kumari Bags Bronze in Women's 10,000m

Mandaviya also congratulated Seema Kumari for her outstanding performance in the women's 10,000m event, where she earned a bronze medal at the Asian Games 2026.


He shared on X, "Seema Kumari delivers a brilliant performance to win BRONZE in the 10,000m at the #AsianGames2026! Heartiest congratulations to her."


Seema Kumari delivers a brilliant performance to win BRONZE in the 10,000m at the #AsianGames2026! Heartiest congratulations to her. pic.twitter.com/Sp3yQqqEgj


— Dr Mansukh Mandaviya (@mansukhmandviya) September 24, 2026


Winfred Yavi of Bahrain secured the gold medal with a time of 32:39.18, while Japan's Nozomi Tanaka took silver with a time of 32:41.54. Seema Kumari finished strong, clocking 32:50.05 to earn the bronze in the women's 10,000m final.