Celebrating International Yoga Day at Rose Public School in Kangra

Yoga Day Celebration at Rose Public School

KANGRA: In honor of the 11th International Yoga Day, Rose Public School-Sulyali in Himachal Pradesh hosted a special yoga session themed "Yoga for One Earth, One Health."

The event commenced with a ceremonial lighting of the lamp by Principal Sanjay Souguni and Vice-Principal Babita Souguni, setting a reflective atmosphere for the day's activities.

Principal Souguni noted that students from various grades actively engaged in the workshop, which featured a variety of asanas, pranayama (breathing exercises), and guided meditation. In addition to the practical components, discussions were held regarding the physical, mental, and spiritual advantages of practicing yoga.

In his closing remarks, the Principal highlighted yoga as an enduring Indian tradition essential for nurturing the mind, body, and spirit. He encouraged students to incorporate yoga into their daily routines to fully appreciate its transformative benefits.

He also conveyed warm wishes for International Yoga Day to all citizens, local community members, parents, educators, and students. The event showcased the active involvement of the entire teaching staff, underscoring the school's dedication to comprehensive education and well-being.