Celebrating International Yoga Day: A Collective Embrace of Wellness in Dalhousie

International Yoga Day Celebrated in Dalhousie

Subhash Mahajan
Dalhousie

The 11th International Yoga Day was marked with enthusiasm at the Dalhousie Cantonment School, promoting the theme of “Yoga is Life.” The event featured Dalhousie Cantonment CEO Mr. Ashiq Hussain as the chief guest, alongside nominated member Mr. Vinod Mahajan.

A diverse group, including students, school staff, cantonment board employees, and local community members, took part in a unified yoga session. In his address, CEO Ashiq Hussain underscored that yoga transcends mere physical exercise; it embodies a holistic approach to living. He pointed out that yoga serves as an effective remedy for stress and various lifestyle-related health issues prevalent in today’s hectic environment. He also acknowledged the global recognition of yoga, attributing this achievement to the initiatives of Prime Minister Narendra Modi, which he deemed a source of national pride. Hussain encouraged students to commit to practicing yoga for at least 15 minutes each day.

The event concluded with all participants taking a collective pledge to incorporate yoga into their daily routines, contributing to a healthier nation.