Ben Stokes Prioritizes Fitness by Quitting Alcohol Ahead of India Test Series

Stokes' Commitment to Peak Performance

Ben Stokes, the captain of the England Test cricket team, has made a significant lifestyle adjustment by eliminating alcohol from his routine to enhance his fitness levels. With an important five-match Test series against India approaching, followed by the Ashes, Stokes is focused on achieving optimal performance. The series is scheduled to commence on June 20.

Currently, Stokes is in the process of recovering from a hamstring injury that initially occurred during The Hundred tournament last year and was aggravated in a Test match against New Zealand. Following surgery in December, he missed tours to Sri Lanka and Pakistan, but now he is eager to make a strong return against India.

Alcohol-Free Since January 2

As reported by a media outlet, Stokes made the decision to abstain from alcohol to ensure he is in peak condition to lead his team. He recognizes that late-night celebrations and drinking could impede his recovery and potentially worsen his injury.

In a recent podcast, Stokes shared that he has not consumed alcohol since the start of the year, stating, "I’ve not touched alcohol since January 2." He views this as a crucial step towards maintaining his physical strength and enhancing his overall health.

Upcoming Matches for England

The England cricket team is gearing up for their summer season, beginning with a one-off Test against Zimbabwe, followed by the highly anticipated five-match series against India. After this, they will shift their focus to the Ashes series against Australia.

India vs England Test Series 2025 Schedule