Antim Panghal Secures Silver Medal in Women's Wrestling at Asian Games 2026

Antim Panghal's Silver Medal Achievement

On Saturday, October 3, Indian wrestler Antim Panghal earned a silver medal in the women's 53kg category during the Asian Games 2026 held in Aichi-Nagoya. She faced Japan's Moe Kiyooka in the final match at the Inae Sports Center.

Panghal lost the final with a score of 1-9 against the reigning world champion, Kiyooka, but her performance marked a significant improvement from her previous bronze medal win at the last Asian Games in Hangzhou, China. This time, she advanced to the finals, showcasing her growth in the sport.

Antim was among seven Indian wrestlers who contributed to the country's impressive medal tally at the Asian Games 2026, highlighting India's strength in wrestling.

Viral Training Video of Antim Panghal

Following her remarkable achievement, an old training video of Antim Panghal has gained popularity on social media platforms, particularly Instagram. The video, shared by JSW Sports, her management agency, depicts her undergoing rigorous training sessions in preparation for the Asian Games.

The footage captures the intense physical and emotional challenges she faced, illustrating the dedication required to excel in wrestling. Antim's journey reflects the discipline and resilience necessary for success in competitive sports.

Background of Antim Panghal

Antim Panghal, a prominent figure in Indian wrestling, hails from Bhagana village in Hisar district, Haryana. She began her wrestling journey at a young age and quickly made a name for herself in the sport.

Her international career took off when she secured a bronze medal at the U17 World Championships in 2021. The following year, she achieved gold medals at both the U20 Asian and World Championships, along with a silver at the U23 Asian Championships. Her recent silver medal at the Asian Games further solidifies her status in the women's 53kg category.

In 2023, she won her first World Championships medal, adding a bronze to her accolades, and followed it up with a silver at the Asian Championships. In 2025, she continued her success with bronze medals at both the World and Asian Championships.

In addition to her World and Asian titles, Antim has claimed multiple golds and silvers at the prestigious Gold Prix, enhancing her impressive wrestling portfolio.