Warm Up This Winter with a Hearty Dal Bafle Recipe

Dal Bafle Recipe: A Comforting Winter Delight

Dal Bafle Recipe: As the chill of winter sets in, our cravings shift towards warm and comforting meals. One such delightful dish is Dal Bafle, a traditional recipe hailing from Madhya Pradesh. This dish combines lentils with bafle, which are wheat dumplings that are steamed and then fried. Often, it is accompanied by chutney, enhancing its flavor.

Not only is Dal Bafle delicious, but it is also packed with nutrition, providing warmth and a refreshing feeling. It serves as an excellent choice for festive occasions. Let’s dive into the recipe!

Ingredients for Bafle:

Wheat flour – 2 cups
Semolina – ½ cup
Ghee – 4–5 tablespoons
Carom seeds – ½ teaspoon
Salt – to taste
Water – for kneading

Preparation Steps:

To prepare the bafle, start by mixing the flour, semolina, salt, and carom seeds in a large bowl. Incorporate the ghee and blend thoroughly. Gradually add water to form a slightly firm dough. Cover the dough and let it rest for 10–15 minutes. Shape the dough into large balls, gently pressing each one and making a small cross-cut in the center for even cooking. Boil water in a large pot and add the bafle. Allow them to boil for 10–12 minutes. Once they float to the surface, they are ready. Remove them from the water and let them dry on a cloth. Finally, deep-fry the bafle in hot oil until they turn crispy and golden brown on both sides.

Ingredients for Dal:
Toor dal – 1 cup
Water – 3 cups
Turmeric powder – ½ teaspoon
Salt – to taste
Ghee – 2 tablespoons
Cumin seeds – 1 teaspoon
Asafoetida – 1 pinch
Red chili powder – 1 teaspoon
Garlic – 4-5 cloves (finely chopped)
Green chilies – 1-2
Tomato – 1
Coriander leaves – a few

Preparation Steps:

To prepare the dal, rinse the lentils thoroughly and place them in a pressure cooker. Add turmeric powder and salt, then cook until you hear 3-4 whistles. Once cooked, mash the lentils well. In a separate pan, heat ghee and add cumin seeds and asafoetida. Sauté the garlic and green chilies lightly, then mix in the red chili powder. If you like, add the chopped tomato and cook until it softens. Finally, incorporate the boiled dal into the mixture and let it simmer on low heat for 3-4 minutes. Garnish with fresh coriander leaves.

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