The Dangers of Refined Oil: A Health Hazard

Understanding the Risks of Refined Oil

Refined oil is a common ingredient in cooking, essential for enhancing the flavor of various dishes. However, recent findings have raised alarming concerns about its safety.

According to research from a prominent Ayurvedic university in Kerala, the consumption of refined oil is linked to approximately 2 million deaths annually. This alarming statistic highlights the potential dangers associated with its use.

Health issues related to refined oil include DNA damage, RNA destruction, heart attacks, blockages, neurological damage, strokes, diabetes, hypertension, impotence, cancer, weakened bones, joint and back pain, kidney failure, liver problems, high cholesterol, vision impairment, reproductive issues, hemorrhoids, and skin diseases.

How Refined Oil is Processed

The extraction of oil involves pressing seeds, often with their skins intact. To eliminate impurities, the oil undergoes a refining process that strips it of its natural flavor, aroma, and color.

This refining process utilizes harmful substances such as water, salt, caustic soda, sulfur, potassium, acids, and other dangerous chemicals to remove impurities. The result is a thick residue similar to tar, which is often repurposed for tire manufacturing. These acids contribute to the oil's toxic nature.