The Cabbage Soup Diet: Can a Bowl of Soup a Day Really Help You Lose Weight?

We all want to lose those unwanted pounds. But when you want to attend your favorite cousin's wedding and only have ten days to lose weight in unnecessary areas, what can you do? What if we told you there is a secret drug that will help you lose weight fast? The answer is cabbage soup diet for weight loss. It is a fat burning soup diet. In other words, consuming less calories forces our body to use our body fat to provide energy.

What is the Cabbage Soup Diet?

The cabbage soup diet is a diet plan designed for short-term weight loss. This simple food works like a fireball. With a little exercise, it gives you results in a week, while a traditional diet can take a month to deliver.

Why Cabbage Soup:

This easy cabbage soup recipe is good for weight loss and hits all the right chords in your body. This soup effectively combats weight loss by using excess fat around the abdomen.

• Losing weight by following a diet and rigorous exercise regimen can take time and requires strict adherence. Cabbage soup is a diet that does not require much effort. It can show excellent results in a short time with just half an hour of exercise.
• It is good for your body as it has low caloric value and is rich in fiber.
• For every 100 grams of cabbage soup you get 15-20 calories.
• It provides a healthy amount of nutrients like protein and vitamins when cooked properly.
• To make a complete bowl of cabbage soup, you can add some more vegetables like carrots, parsley, mushrooms, peas and beans. They will enhance the taste as well as its nutritional value.

How it works:
Cabbage soup diet helps to stimulate your body's metabolism and fat storage. Do you want to look stunning for a wedding but don't have much time? Cabbage soup is high in fiber, low in calories, low in carbohydrates, and low in sodium to help you get in shape faster than traditional long-term diets. Cabbage soup is sometimes included in the diet of obese patients because it is low in calories and the soup is rich in fiber (20 cal per 100 grams). Cabbage soup diet is a fad and helps people lose weight. There are many variations of cabbage soup that have been used over the years. The 7-Day Cabbage Soup Diet Plan is the way to go if you want to lose weight.

7 Day Cabbage Soup Diet Plan:
Along with cabbage soup we can include some other foods which are mentioned below:

1. Day 1:
Cabbage soup, any fruit you want to eat except bananas.

2. Day 2:
With cabbage soup, you can have any non-starchy green leafy vegetable. Try to avoid dry beans, peas and corn. You can eat a large baked potato with butter for dinner. But no fruit.

3. Day 3:
Include fruits and vegetables on the first and second day with cabbage soup. No baked potatoes.

4. Day 4:
You can eat up to 8 bananas and drink several glasses of skimmed milk with cabbage soup. It is believed that this reduces cravings for sweets.

5. Day 5:
You can have six fresh tomatoes and 10 to 20 ounces of beef. You can use skinless baked chicken instead of meat with cabbage soup.

6. Day 6:
You can eat beef with your cabbage soup to your heart's content and vegetables.

7. Day 7:
With cabbage soup, brown rice, unsweetened fruit juice and vegetables.