Can Putting Coconut Oil in Your Belly Button Benefit Your Health? Here's What You Need to Know

Coconut oil has long been used as a remedy for skin and hair problems. It is also used for cooking for its versatile benefits. However, there is much more to coconut oil and one of the lesser known practices is the use of coconut oil in the belly button. This practice has many benefits and positively affects your overall health and well-being.

In this article let us know the amazing health benefits of applying coconut oil on belly button.-

Improves skin health
The skin in and around the belly button is fragile and prone to dryness. A study published by the National Institutes of Health claims that coconut oil is rich in fatty acids that help nourish and moisturize the skin, keeping it soft and supple. Applying coconut oil to the belly button can prevent dryness and reduce the risk of skin irritation or infection.

Promotes healing
Studies have shown that coconut oil has natural antibacterial and antifungal properties, making it an effective remedy for minor wounds or infections. Applying coconut oil to the belly button can create a protective barrier against bacteria, promote faster healing and reduce the risk of infection.

Helps in digestion
Ayurveda, the ancient Indian system of medicine, suggests that the belly button is connected to the rest of the body through nerve endings. Applying coconut oil to the belly button is believed to stimulate these nerve endings, which can help improve digestion and relieve digestive problems such as bloating, gas, and constipation.

Increases immunity
Coconut oil is rich in lauric acid, a fatty acid known for its antimicrobial properties. When applied to the belly button, coconut oil is absorbed into the bloodstream, where it can help boost the immune system and protect against infection.

Relieves menstrual cramps
Some alternative medicine methods suggest that applying coconut oil to the belly button can help relieve menstrual cramps. The oil is believed to be absorbed into the body, where it can help relax muscles and reduce pain and discomfort during menstruation.

Heals chapped lips
According to WebMD, coconut oil contains a good amount of minerals and vitamins. It also contains fatty acids that help in moisturization. It says, "Some coconut oil absorbs quickly, providing moisture to heal dry, chapped lips."

Nourishes hair and scalp
Coconut oil is a popular natural remedy for hair care, known for its ability to nourish and strengthen hair. Applying coconut oil to the belly button is believed to promote hair growth and improve the health of your hair and scalp.

Calms the mind
In Ayurveda, the belly button is considered an important energy point in the body. Applying coconut oil to the belly button is believed to have a calming effect on the mind, help reduce stress, anxiety and promote overall relaxation.

Balances the doshas
According to Ayurveda, the body is made up of three doshas or energies – Vata, Pitta and Kapha. An imbalance in these doshas can lead to various health problems. Applying coconut oil to the belly button is believed to help balance these doshas, promoting overall health and well-being.