Holi 2023: Healthy Ladoo Recipes to Indulge in without Sacrificing Taste and Health

We can all agree that eating sweets is one of our favorite things as Indians. We always bring a box of sweets to our house for any celebration, be it something as simple as a birthday, new job or wedding. For many of us, Ladoo is the most loved Indian sweet among all sweets. And at times, it can be challenging to stick to a balanced diet during the wedding and festive season. But, with proper preparation, you can still enjoy the festivities with family and friends while making better decisions. All you need to know is what are the best sweet laddu alternatives.

Here are 3 healthy sugar-free laddu alternatives that you can eat guilt-free:

1. Ragina Ladoo

Ragina Ladoo is delicious yet healthy to eat. It is a nutrient-rich dessert that can be eaten daily without any ill effects. All you need is ragi flour, jaggery which is added for sweetness instead of sugar, and nuts of your choice to add health benefits.

2. Flax Seed and Sesame Ladoo

These laddus are an amazing combination of protein and nutrients. Flaxseeds are rich in protein and sesame seeds are a great source of zinc, which helps boost immunity. Jaggery not only adds sweetness to the ladoo but is also an excellent source of iron and folate.

3. Date and Almond Ladoo
 

You can also call it Dates Nuts Balls. A healthy and protein packed energy ball made from rich, sweet dates and almonds without any added sugar. It is one of the easiest laddus that you can prepare in minutes and can be a perfect evening snack to eat.