Exploring the Medicinal Benefits of Unique Teas

The Historical Use of Tea as Medicine

Many people are unaware that tea was originally utilized for its medicinal properties. Herbalists have historically employed fresh tea leaves and seeds to treat various ailments. Over time, tea has become an integral part of our daily lives, often enjoyed as the first beverage of the day. Incorporating food and drinks with medicinal qualities into our daily routine can help prevent numerous health issues. Regular consumption of tea in moderation can keep various diseases at bay. Let's delve into the health benefits of different types of tea.

Gauti Tea

In Bundelkhand, locals prepare a unique tea known as Gauti. This tea, infused with a hint of lemon aroma, offers a refreshing taste. To make it, three lemongrass leaves are crushed and boiled in two cups of water. Sugar is added to taste, and the mixture is boiled until it reduces to one cup. For those who enjoy ginger, a pinch can be added. Notably, this tea is made without milk and is rich in antioxidants, making it effective in controlling infections.

Black Tea

This sweet tea is served without milk. To prepare it, one tablespoon of tea leaves and three tablespoons of sugar are boiled in two cups of water. Once the tea reduces to about one cup, it is strained and served. Herbal experts suggest that sweet tea plays a significant role in calming the mind, thereby helping to reduce stress.

Coriander Tea

In many regions of Rajasthan, coriander tea is recommended for health improvement. It is made by boiling cumin, coriander, tea leaves, and a small amount of fennel in approximately two cups of water for about two minutes. Sugar and ginger can be added as needed, and sometimes honey is used instead of sugar to enhance the flavor. This tea is beneficial for those suffering from throat issues, indigestion, and gas.

Anantmool Tea

In Patalkot, tribal communities often drink Anantmool tea during the cold season. Anantmool is a warm-natured plant, and its roots are boiled in water. A small amount of tea leaves is added to this water. This tea is particularly helpful for patients suffering from asthma and respiratory conditions.

Sour Gauti Tea

In the Gondwana region of Central India, sour Gauti tea is prepared by adding orange or lemon peels and a bit of lemon juice during the brewing process. This ancient anti-aging formula has been embraced by tribal communities, and modern science is beginning to validate its benefits. Recent studies suggest that a mixture of green tea and lemon can slow down the aging process, potentially extending youthfulness.

Mulethi Tea

Known as Jethimad tea in Gujarat, Mulethi tea is popular in Central India. A pinch of mulethi can be added while preparing regular tea to infuse it with a delightful aroma and taste. It is recommended for individuals suffering from asthma and cold-related issues to consume this tea two to three times a day.

Bastar’s Saidi or Sweet Tea

Due to its honey content, this tea is often referred to as Saidi tea. It is commonly prepared in remote villages of Bastar. The tea is made by mixing two teaspoons of regular tea leaves with about two teaspoons of honey and two teaspoons of milk. This mixture is whipped together, and then added to boiling water. A bit of ginger can be included if desired. This tea is believed to invigorate the body, as honey, ginger, and tea each possess their own medicinal properties, creating a powerful tonic.

Masala Tea

In Gujarat, a spice blend is created using black pepper, dry ginger, basil, cinnamon, small and large cardamom, cloves, pipalamool, nutmeg, and jaipatri. A pinch of this spice mix is added to boiling water with tea leaves and milk. When served, this flavorful masala tea not only delights the palate but also revitalizes the body.