Essential Winter Care Tips for Newborns
Winter Care for Infants
Winter Care for Infants: Maintaining health during the winter months is crucial for everyone, especially for newborns who are more vulnerable to colds, coughs, and other seasonal ailments. Dr. N. Varsha Monica Reddy, a Consultant Pediatric Neurologist at Yashoda Hospitals in Hyderabad, shares essential tips for caring for infants during this chilly season.
Ensuring Baby's Safety
The optimal room temperature for infants should be maintained between 20–22°C (68–72°F). To minimize the risk of suffocation, opt for a sleep sack or wearable blanket rather than loose bedding. Always place the baby on their back in the crib, avoiding pillows, bumpers, or heavy blankets. When going outside, ensure their head, hands, and feet are covered, although a hat is unnecessary indoors unless there are drafts.
Hydration and Skin Care
It's vital to keep your baby hydrated and their skin moisturized during winter. Bathing every two to three days with lukewarm water and unscented products like petroleum jelly is recommended, as cold air can dry out their sensitive skin, leading to cracks or dermatitis. Babies do not require additional water; continue feeding them breast milk or formula regularly. Monitor for signs of dehydration by checking for wet diapers, aiming for at least six changes daily.
Strengthening Immunity
Winter is a season for viruses such as the flu and RSV. Ensure your baby's vaccinations are current, including the flu vaccine starting at six months. Limit visitors, particularly those showing cold or cough symptoms, and encourage handwashing. To combat dry indoor air from heating systems and help relieve congestion, consider using a cool-mist humidifier.
Precautions Before Outdoor Activities:
If the weather is mild, short walks can be beneficial. However, avoid outdoor exposure during windy conditions or high pollution levels.
When to Seek Medical Help:
Signs such as lethargy, poor feeding, a fever exceeding 38°C (100.4°F), or breathing difficulties necessitate immediate medical attention.
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