Delicious and Quick Pea Toast Recipe for Busy Mornings
Pea Toast Recipe
Pea Toast Recipe: Mornings can often feel hectic, whether you're rushing to work, getting kids ready for school, or tackling household tasks. However, this doesn't mean you have to settle for a dull or unhealthy breakfast. If you're looking for a quick, satisfying, and tasty morning meal, pea toast is an excellent choice. While it may seem simple, the flavors are delightful. The freshness of green peas, the creaminess of paneer (Indian cottage cheese), and the crunch of toasted bread create a delicious combination that appeals to all ages.
One of the best aspects of this dish is that it requires minimal preparation and ingredients. If you have unexpected visitors or your kids are craving something different, pea toast is a perfect solution. It's not just a breakfast item; it pairs wonderfully with evening tea as well. Packed with nutrients, it provides lasting energy and keeps you satisfied for hours. Let’s explore the simple and foolproof method to prepare pea toast.
Ingredients for Pea Toast:
- 1 cup green peas
- 1 cup grated paneer
- 1 tablespoon butter
- 1 finely chopped onion
- 3 tablespoons chopped fresh coriander
- 1 teaspoon chaat masala
- Salt to taste
- 10 to 12 slices of bread
Step-by-Step Guide to Making Pea Toast:
1. Preparing pea toast is straightforward and quick. Start by heating a pan and adding butter. Once the butter melts, add the finely chopped onion. Sauté until the onion turns light pink, avoiding browning it too much to maintain flavor. 2. Next, add the green peas and cook on medium heat for 2 to 3 minutes, stirring continuously. Ensure the peas are tender but not overcooked. Then, incorporate the grated paneer and mix thoroughly. Lower the heat slightly to prevent the mixture from drying out.
3. Add chaat masala and salt, cooking for an additional 1 to 2 minutes. Turn off the heat and stir in the chopped coriander. Allow the mixture to cool slightly to prevent it from breaking apart when spreading on the bread.
4. Take the bread slices and evenly spread the pea-paneer mixture on one slice, then top with another slice. Repeat this for all slices. Lightly butter a toaster or pan and toast the sandwiches until they are golden brown and crispy.
Serve the warm pea toasts with green chutney or tomato ketchup.
Tips for Enhancing Your Pea Toast:
- For extra crispy toasts, lightly butter the outside of the bread.
- When preparing for children, consider using fewer spices.
- Opt for brown bread for a healthier alternative.
- This dish can easily be made in a pan without a toaster.
Why is Pea Toast an Ideal Breakfast?
Pea toast offers a balanced mix of carbohydrates, protein, and fiber. The combination of peas and paneer provides energy and keeps you feeling full for an extended period, making it a smart breakfast choice.
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