PV Sindhu Stresses Fitness and Injury Prevention Ahead of Busy Tournament Schedule

Indian badminton champion PV Sindhu has underscored the significance of fitness and injury prevention as she prepares for a demanding competitive season leading up to the Asian Games 2026. Speaking at a recent event, she highlighted the need for physical conditioning amidst back-to-back tournaments. Sindhu also addressed the support athletes receive compared to cricketers, advocating for increased backing across all sports. Her insights come at a crucial time as Indian athletes intensify their preparations for major international competitions, focusing on fitness management and workload balance.

By Narendra Chaudhary Apr 12, 2026, 00:01 IST

Importance of Fitness in Badminton

PV Sindhu, the renowned Indian badminton player, has highlighted the critical need for fitness and injury avoidance as she gears up for a busy competitive season leading to significant events like the Asian Games 2026. During a Puma & Hyrox event in Bengaluru, she shared her insights on the demanding nature of the upcoming tournaments, emphasizing that physical conditioning and injury prevention are vital for optimal performance.

Staying Injury-Free is Essential

'This year is packed with competitions, making it crucial to remain injury-free,' Sindhu stated. 'Maintaining fitness is paramount, especially with consecutive tournaments on the horizon.' She reiterated that physical well-being is essential for achieving consistency and readiness in high-stakes competitions.

Support for Indian Athletes

When asked about the level of support athletes receive compared to cricketers, Sindhu remarked that each sport possesses its unique identity and ecosystem. She expressed appreciation for the support available, stating, 'Every sport is distinct, and we welcome any increase in support.'

Sindhu further emphasized that robust support systems across various sports enable athletes to gain valuable experience, enhance their performance, and secure medals for India on the international stage. 'It's encouraging to see many athletes receiving support, as it allows them to compete for our country and achieve success,' she added.

Her remarks come as Indian athletes ramp up their preparations for major global events, with a focus on fitness management and balancing workloads in anticipation of the Asian Games.