Women Can Worship Hanuman: Important Guidelines to Follow

Tuesdays are dedicated to Lord Hanuman, a deity revered for alleviating troubles. While traditionally believed that only men can worship him, women are also allowed to perform rituals with specific guidelines. This article outlines essential practices women should follow to ensure their worship is respectful and accepted. From avoiding direct contact with the idol to refraining from certain offerings, these rules help maintain the sanctity of the worship. Discover how women can engage in Hanuman worship while honoring the traditions and beliefs associated with this revered deity.

By Narendra Chaudhary Apr 6, 2026, 17:39 IST

Significance of Tuesday for Hanuman Worship

Tuesdays are dedicated to Lord Hanuman, a day when special prayers and rituals are performed in his honor. It is believed that worshiping him on this day helps alleviate suffering, illness, and various troubles. In Hinduism, Hanuman is revered as a deity who is still physically present on Earth, known for removing the hardships faced by his devotees, earning him the title of 'Sankat Mochan'.

Blessings from Hanuman and Other Deities

Devotees who worship Hanuman are also said to receive blessings from Lord Ram, Lord Shiva, and Shani Dev. Those suffering from the effects of Shani's Sade Sati and Dhaiya are encouraged to worship Hanuman for relief. Traditionally, it has been believed that only men can perform Hanuman's worship due to his status as a Brahmachari, which implies that women should not touch him.

Women Can Worship Hanuman: Guidelines to Follow

However, women are also permitted to worship Hanuman, provided they adhere to certain guidelines. Failing to follow these rules may result in unfulfilled prayers and displeasure from the deity. Here are some essential points for women to consider while performing Hanuman worship:

1. Women should avoid touching the idol of Hanuman or his feet during worship, as he respects women and considers them akin to mothers, similar to Mata Sita.

2. It is inappropriate for women to bathe Hanuman's idol with Panchamrit, as this is seen as disrespectful to a Brahmachari.

3. Women should not offer clothes, chola, or sacred threads to Hanuman's idol; these should be presented by men.

4. When expressing reverence, women should not bow their heads before Hanuman. It is believed that while Hanuman can bow to women, he does not wish for them to bow to him. Instead, they can join their hands in prayer.

5. Women should refrain from offering sindoor during worship, reciting Bajrang Baan, or presenting a sacred thread.

6. During menstruation, women are advised against reciting Hanuman Chalisa or even remembering him, as it is believed that this could lead to his displeasure.