VVS Laxman Discusses Injury Management and Fitness Protocols for Cricketers
Addressing Nitish Kumar Reddy's Injury Concerns
VVS Laxman, the former Indian cricketer and head of the BCCI Centre of Excellence, recently addressed the injury of all-rounder Nitish Kumar Reddy. He emphasized the importance of managing the workload associated with being an all-rounder, noting that injuries are an inevitable aspect of the sport.
In light of the growing injury concerns, BCCI secretary Devajit Saikia met with Laxman on Sunday to evaluate the rehabilitation and injury management strategies at the facility. Saikia was present at a press conference alongside Laxman, BCCI president Mithun Manhas, and other senior officials. During the conference, Laxman was asked about how the Centre of Excellence is handling Nitish's situation, especially since he is a backup for pace bowling all-rounder Hardik Pandya, who is also seeking more game time despite frequent injuries. Several key players, including Jasprit Bumrah, Sai Sudharsan, Harshit Rana, and Washington Sundar, are currently facing fitness issues. Nitish's left quadriceps injury has sidelined him from the squads for the T20Is against Ireland, England, and Zimbabwe.
Focus on Mental Health and Workload Management
Laxman highlighted the significance of addressing the mental health of players undergoing rehabilitation or dealing with injuries. He mentioned that players should be aware of how to manage their fitness during brief breaks in matches, given the lack of an off-season. He also discussed the importance of conducting screening and fitness tests at the beginning of the season for all players.
"It's crucial to consider the mental aspect of a player who is injured or in rehab. Players are aware of their injuries and what they need to do to regain fitness and fulfill their commitments," Laxman stated.
"From the Centre of Excellence's perspective, we ensure that players understand their workload. For Nitish, being an all-rounder means he faces significant demands, and we guide him on how to improve his fitness both during tournaments and in off periods. With the current cricket calendar, players must learn to utilize match breaks effectively to enhance their fitness levels. The ongoing process of improving fitness is essential, especially with the IPL and domestic cricket schedules. Players need to be proactive in their fitness management while competing."
Introduction of New Fitness Protocols
Laxman mentioned that prior to the season, players undergo a series of fitness assessments, including the newly introduced Bronco test by Team India's strength and conditioning coach, Adrian Le Roux.
"All contracted and targeted players participate in various fitness tests before the season starts, utilizing advanced machines and on-field activities. The Bronco test is a fantastic addition that helps maintain fitness levels during play," Laxman explained.
Comparing Fitness Tests: Yo-Yo vs. Bronco
Laxman also discussed the Yo-Yo test, which he believes is too strenuous for players during a series due to recovery challenges.
"The Yo-Yo test assesses a player's anaerobic capacity but is not feasible during series play because of its demanding nature. The Bronco test serves as a conditioning session while also indirectly evaluating a player's fitness levels. This test can be repeated throughout the season and is applicable across various age groups," he concluded.
Conclusion
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