Tanya Chaudhary Sets New National Hammer Throw Record Ahead of Asian Games

Record-Breaking Performance

Indian hammer throw athlete Tanya Chaudhary has set a new national record in women's hammer throw with an impressive throw of 68.35 meters during the Indian Athletics Series Final. This achievement comes just in time as the Asian Games are set to commence later this month.

Joyful Achievement

Tanya expressed her happiness after reaching a goal she had pursued for an extended period. "I am feeling very happy. It took quite a long time chasing this. In between, it was around 65–67 meters, so now it feels really good. Finally, a national record has been set in my name today," she shared with the media.

Confidence Boost for Asian Games

Discussing the significance of her record-breaking performance ahead of the continental competition, Tanya mentioned that this accomplishment has significantly boosted her confidence. "This has worked out really well for me—that we are peaking at the right time. There isn't much time left for the Asian Games now, only about 20 days remain. If we keep progressing the way things are going, hopefully, we will be able to perform even better there," she added.

Focus on Technique

Tanya attributed her success to her recent training, which emphasized refining her technique. She stated, "In the training camp, our primary focus was purely on perfecting the technique. If the technique is right, the hammer throw will be good. If the throw is good, medals will follow, and records will be broken."

Coach's Perspective

Her coach, Sachin, highlighted that the preparation leading up to the event was centered on helping Tanya develop the right rhythm and confidence in her technique. "For the past week, I was working on helping her get the right feel of the technique. I told her to maintain that feel and approach it just like practicing on our home ground—no pressure, stay relaxed," he explained.

Sachin further noted that Tanya executed their plan flawlessly during the competition. "She executed it perfectly today. Keeping the shoulders relaxed, maintaining good footwork rhythm, and executing the right technique. After a long time, I felt very satisfied seeing her find that rhythm and technique today," he added.

Looking Ahead

With the national record now in her name, Tanya aims to maintain her momentum as she prepares for a strong showing at the Asian Games, looking to make her mark on the international stage.