Mizo Weightlifter Overcomes Adversity to Win Gold at Khelo India Tribal Games 2026

Isak Malsawmtluanga, an 18-year-old Mizo weightlifter, has shown remarkable resilience by winning a gold medal at the Khelo India Tribal Games 2026. Overcoming the loss of both parents and a recent back injury, Isak's journey is a testament to determination and family support. His uncle's encouragement and his coach's motivation played pivotal roles in his success. This inspiring story highlights the power of perseverance in the face of adversity, culminating in a triumphant performance that has captured the hearts of many.

By Narendra Chaudhary Mar 29, 2026, 16:29 IST

A Journey of Resilience and Triumph

Raipur, Mar 29: A wave of grief almost drove him away from weightlifting, but with determination and the unwavering support of his family, he emerged victorious, clinching a gold medal at the Khelo India Tribal Games 2026.

At just 18 years old, Mizo weightlifter Isak Malsawmtluanga secured the gold in the men’s 60kg category with an impressive total lift of 235kg, triumphing over personal loss and a recent back injury.

Initially in second place after the snatch, Isak made a remarkable comeback in the clean and jerk, ultimately achieving the top spot on the podium.

Following his victory, his uncle, a pivotal figure in his life, celebrated by lifting him in joy, highlighting the support that has kept him grounded during tough times.

Isak's path has been fraught with deep sorrow. His father, Heming Malsawmtluanga, tragically passed away in a road accident in 2018, the same year Isak began his weightlifting journey.

As the only son, he faced the dilemma of pursuing his passion for sports while also needing to support his family financially.

“During that challenging time, my childhood coach Soma encouraged me to stick with weightlifting,” Isak recalled.

Just as he began to find success, including a silver medal at the 2024 Youth National Championships in Himachal Pradesh, another tragedy struck when his mother was diagnosed with cancer, adding to the family's emotional and financial burdens.

During this difficult period, his aunt and uncle, who operate a small restaurant in Aizawl’s Ramhlun Vengthar area, welcomed him into their home, ensuring he could continue his education and training.

Sadly, later that year, his mother lost her battle with cancer, leaving Isak heartbroken.

“The loss of both my parents shattered me,” he expressed. “I nearly decided to quit weightlifting, but my uncle and coach encouraged me to keep going.”

Since 2024, Isak has been training at the Sports Authority of India’s National Centre of Excellence in Imphal while completing his Class 12 through the Indira Gandhi National Open School in Aizawl.

His hard work began to pay off, earning him a silver at a junior event in Modinagar and a bronze at the National Weightlifting Championships in 2025.

Even as he prepared for the Khelo India Tribal Games, he faced challenges, including a back injury that nearly sidelined him. Despite his coach's caution, Isak was determined to compete.

His decision to participate proved fruitful, as he delivered the best performance of his career on the Raipur stage.

“My uncle has always been by my side during competitions since my father's passing. He was there with me again. When I won the medal, he lifted me up, and in that moment, I felt his immense happiness,” Isak shared.

From contemplating quitting to standing proudly on the podium, Isak’s story is a powerful testament to resilience, familial support, and an unwavering commitment to his goals.