Aashima Ahlawat: From Student to Shooting Star at the Asian Games

Aashima Ahlawat, a 22-year-old shooting prodigy from Rohtak, Haryana, is set to make her debut at the Asian Games in Aichi Nagoya. With a remarkable academic record and a passion ignited by the 2018 Commonwealth Games, Ahlawat's journey has been marked by sacrifices, resilience, and support from the National Rifle Association of India. As she prepares for this significant event, she emphasizes the importance of focusing on each target rather than the medal itself, while also aiming for Olympic qualification in the future. Her story is one of determination and ambition, inspiring many young athletes.

By Narendra Chaudhary Sep 16, 2026, 14:35 IST

A Journey Begins

At the age of 18, Aashima Ahlawat transitioned from using a pistol to mastering the shotgun, a change that followed her commitment to excel academically. She achieved an impressive 98.6% in her Class 12 board exams, demonstrating that her dedication to shooting did not hinder her studies. Now, at 22, this talented athlete from Rohtak, Haryana, is preparing for her first appearance at the Asian Games in Aichi Nagoya.

Inspiration Strikes

Ahlawat's journey into shooting was not straightforward. Growing up in a family involved in construction, it was the 2018 Commonwealth Games that ignited her passion for the sport. "Watching Manu Bhaker and Heena Sidhu compete inspired me to pursue shooting," she recalled, reflecting on the pivotal moment that set her on this path.

A Mother's Dedication

The journey required sacrifices from her family, particularly her mother. "My mother not only supported my decision but also made significant sacrifices, relocating our family business from Rohtak to Delhi to facilitate my training. I deeply appreciate her efforts," Ahlawat expressed.

Overcoming Challenges

Ahlawat faced numerous challenges in her early career, including an eight-month wait to acquire her first shotgun and ammunition. "A medal isn't the only indicator of progress; I learn from my mistakes and strive to improve," she stated. This resilience was tested during the 2024 World Championships in Peru, where a miscalculation led to a fourth-place finish. However, she rebounded weeks later, securing a bronze and achieving a personal best at the World University Championships in Delhi.

Support from NRAI

Ahlawat credits much of her success to the National Rifle Association of India (NRAI). "The NRAI has significantly eased the journey for shooters like me, providing access to camps, competitions, and ammunition," she noted. "The exposure I've gained through NRAI camps over the past two years has been invaluable to my growth."

Mental Strategies

In a sport that appears straightforward yet is mentally demanding, Ahlawat, who admits to overthinking, has developed her own coping mechanisms. "I concentrate on my breathing and often play a random song in my head to maintain calmness during what can be a solitary experience," she shared.

Looking Ahead

As she prepares for the upcoming Asian Games in Aichi Nagoya, Ahlawat is focused on a simple strategy: "I plan to take it target by target. I want to stay present and enjoy the experience rather than fixate on winning a medal." Her future aspirations are clear: "My next major goal is to qualify for the Olympics and perform at my best there. That is the dream I am pursuing now."