Quick and Healthy Vegetable Sandwich Recipe

Delicious Vegetable Sandwiches for a Healthy Snack

Vegetable sandwiches are a simple, nutritious, and speedy snack option, making them ideal for those busy moments when you need a quick bite. You can customize them with your favorite vegetables to enhance their health benefits. Here’s how to prepare these delightful sandwiches.

Enjoy these vegetable sandwiches as a tasty and healthy evening snack.

Servings: 2

Ingredients:

8 slices of bread
1/2 cup finely diced cucumber
1/2 cup finely diced tomato
1/2 cup finely diced bell pepper
1/4 cup grated carrot and finely chopped cabbage
1/4 cup finely diced onion
4 tablespoons mayonnaise or green chutney
Salt to taste
1/4 teaspoon black pepper
1/2 teaspoon chaat masala
2-3 tablespoons butter

Instructions:

Begin by placing all the finely chopped vegetables (cucumber, tomato, bell pepper, carrot, cabbage, and onion) into a large mixing bowl.

Add the mayonnaise or green chutney to the vegetables, followed by salt, black pepper, and chaat masala. Mix everything thoroughly, ensuring to add salt last to prevent the vegetables from releasing excess moisture.

Take two slices of bread. If you prefer a toasted sandwich, spread a light layer of butter on the outer sides of the bread.

Evenly distribute the vegetable mixture on one slice of bread, then place the second slice on top to form a sandwich.

Grill the sandwich in a toaster or griller until it turns crispy and golden brown.

Serve the hot sandwiches with ketchup or chutney for dipping.

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