Healthy Coconut Cookies Recipe Without Refined Flour

Discover a delightful recipe for coconut cookies that are free from refined flour, perfect for health-conscious individuals. This easy-to-follow guide will help you create delicious treats that satisfy your sweet cravings without compromising your health. Whether you prefer fresh or desiccated coconut, this recipe offers a unique flavor and a healthier alternative to traditional cookies. Bake a batch today and enjoy guilt-free snacking!

By Narendra Chaudhary Jul 29, 2026, 11:52 IST

Delicious Coconut Cookies Recipe

In recent times, there has been a noticeable shift towards healthier eating habits, with many individuals opting to steer clear of foods made with refined flour (maida). While this is a commendable choice, it often leads to the sacrifice of beloved treats and desserts. To help satisfy your sweet tooth without compromising your health, we present a recipe for scrumptious coconut cookies that are free from refined flour.

**Coconut Cookies Without Refined Flour**
For those avoiding refined flour, these coconut cookies are a fantastic alternative. Here’s how to make them:

**Ingredients**
1/2 cup desiccated coconut
1 cup whole wheat flour
1/2 cup semolina (sooji)
1/4 teaspoon baking soda
5 tablespoons butter
1/2 cup powdered sugar or *boora* (fine powdered sugar)
1/4 teaspoon salt
1 tablespoon chopped cashews or almonds (optional)
3-4 tablespoons water or milk

**Instructions**
To prepare the coconut cookies, start by creaming the butter and powdered sugar together in a large mixing bowl.

Use a spatula to ensure the mixture is well combined and creamy.

Next, incorporate the whole wheat flour, semolina, salt, and baking soda into the mixture.

If the dough appears too dry, add a little water or milk and mix until well combined.

Then, knead the mixture into a soft dough.

Divide the dough into small balls and gently flatten them with your palms.

Now, prepare the coconut for coating the cookies.

You can choose between fresh grated coconut or desiccated coconut, each providing a distinct flavor.

If using fresh coconut, mix it directly into the dough during the kneading process. For desiccated coconut, roll the dough balls in it to coat.

Grease and preheat your baking tray, then arrange the dough balls on it.

Bake in the oven at 170°C for about 15 minutes.

If you lack an oven, you can use a heavy-bottomed pan (kadhai) by placing salt and a stand inside, heating it until very hot, and then cooking the cookies for 15–20 minutes.

Your delightful, refined flour-free coconut cookies are now ready to enjoy!

PC Social Media