The Ultimate Nose Workout: 4 Unconventional Exercises for a Striking Nose Transformation

Many people are conscious about how they look, especially their facial features! Your nose plays a crucial role in making your face sharp, innocent or cute. But did you know that there are certain face toning exercises to keep your nose in shape? Yes, you heard that right! While makeup or plastic surgery can reshape your nose the way you want it, these simple exercises can help you get a non-surgical nose job, so get talking!

Exercises to keep your nose in shape-

1. Shaping the nose

1. Use your index fingers to press the sides of your nose and inhale forcefully.
2. Push down the sides of your nostrils for best results. Make sure you don't breathe too forcefully.
3. Repeat this exercise 10 times.

2. Nose shortening

1. Nose tip exercises, such as those described below, can help make your nose look shorter and help wear down the cartilage.
2. Place the index finger on the tip of your nose, pressing it gently.
3. Now, using your nose, push down on the finger.
4. You can do this exercise as many times as you can every day.

3. Straightening the nose
It is amazing how nature provides simple solutions. This is truly the best of them all. A simple smile can help you straighten your nose.

1. You just need to smile, and then use your fingers to push your nose upwards.
2. This will help build the facial muscles on both sides of the nose.
3. Do this exercise 20 to 30 times daily for best results.

4. Breathing
Yoga and workouts place great importance on breathing exercises. Deep inhalation and exhalation have countless benefits, and one of them is nose contouring.

1. Sit comfortably. Blocking one nostril, inhale through the other nostril and hold for about four seconds.
2. Then, block the other nostril, and exhale as you release the initially blocked nostril.
3. Repeat the exercise by blocking the other nostril.
4. You can do three sets of 10 repetitions each.