Abom Soki Yekar: A Journey of Transformation and Inspiration

Abom Soki Yekar's remarkable weight loss journey from 130 kg to 63 kg is a testament to resilience and self-belief. As a 39-year-old entrepreneur and mother of five, she faced ridicule and self-doubt but chose to pursue her dreams. Through small lifestyle changes, including daily yoga and healthier eating habits, she reclaimed her health and confidence. Yekar's story not only highlights her personal achievements but also serves as an inspiration to others, proving that transformation is possible at any age. Her journey encourages everyone to rewrite their own stories and embrace change.

By Narendra Chaudhary Mar 21, 2026, 15:27 IST

A Remarkable Weight Loss Journey

In a world that often seeks rapid transformations, the weight loss journey of Abom Soki Yekar is notable for its authenticity and dedication. This 39-year-old entrepreneur and mother of five from Daporijo, Arunachal Pradesh, has made an incredible shift from 130 kilograms to 63 kilograms, inspiring countless individuals across India. Her narrative transcends mere weight loss; it embodies resilience, self-confidence, and a redefinition of beauty norms.

Overcoming Challenges and Self-Doubt

Just two years prior, Yekar faced significant challenges, grappling with low self-esteem, health issues, and ridicule from those around her. Weighing 130 kg made even simple outings daunting. Nevertheless, she aspired to compete in a beauty pageant, a dream met with skepticism and laughter from others. Judged for her weight, age, and status as a mother, she chose to rise above the negativity. "At my heaviest, I found it hard to socialize. Deep down, I felt insecure. I remember telling a few friends that if I managed to lose weight, I would love to try for Mrs. Arunachal at least once in my life," she recounted in an interview.

From Food Lover to Fitness Advocate

Yekar described herself as a self-proclaimed foodie, attributing her obesity to her eating habits. Her transformation commenced with manageable yet impactful lifestyle adjustments:

Daily yoga practice
Eliminating refined flour and unhealthy foods
Completely cutting out tea

Embracing Healthy Eating Habits

These gradual changes allowed her to cultivate a healthier lifestyle, emphasizing the importance of sustainable weight loss through small, consistent habits. Before embarking on her journey, Yekar faced serious health challenges, including cholesterol issues, liver problems, and respiratory difficulties. "I wasn’t truly living," she confessed. This realization marked a pivotal moment, motivating her not just to shed pounds but to reclaim her health and self-esteem through a long-term commitment to fitness.

Inspiring Others Through Her Journey

Now weighing 63 kg, Yekar’s story has evolved into a powerful narrative of success. However, she views her journey as more than a personal victory; it carries a sense of responsibility. "My weight loss journey has inspired many... I feel a duty to demonstrate that change is achievable," she stated. In a society filled with unrealistic beauty ideals, her experience illustrates that age is not a barrier to transformation, motherhood does not hinder ambition, and sustainable weight loss is attainable with perseverance. Abom Soki Yekar has not only transformed her body but also gained confidence, purpose, and the ability to motivate others. Her story serves as a reminder that it’s never too late to change your narrative.