Exploring the Medicinal Benefits of Unique Teas

The Historical Use of Tea as Medicine

Many people are unaware that tea was originally utilized for its medicinal properties. Herbalists have historically employed fresh tea leaves and seeds to treat various ailments. Over time, tea has become a staple in our daily lives, often enjoyed as the first beverage of the day. Incorporating food and drinks with medicinal qualities into our daily routine can help prevent numerous health issues. Regular consumption of tea in moderation can keep various diseases at bay. Let's delve into the health benefits of different types of tea.

Gauticha Tea

In Bundelkhand, locals prepare Gauticha tea, which has a refreshing hint of lemon. To make this tea, three leaves of lemongrass are crushed in the palm and boiled in two cups of water. Sugar is added to taste, and the mixture is boiled until it reduces to one cup. Those who enjoy ginger can add a pinch of crushed ginger. Notably, this tea does not contain milk and is rich in antioxidants, making it effective in controlling infections.

Kali Tea

This sweet tea is made without milk. To prepare it, one tablespoon of tea leaves and three tablespoons of sugar are boiled in two cups of water. Once the tea reduces to about one cup, it is strained and served. Herbal experts suggest that sweet tea plays a significant role in calming the mind, thus helping to reduce stress.

Dhaniya Tea

In many regions of Rajasthan, Dhaniya tea is recommended for health improvement. It is made by boiling cumin, coriander, tea leaves, and a small amount of fennel in about two cups of water for approximately two minutes. Sugar and ginger can be added as needed, and sometimes honey is used instead of sugar for added flavor. This tea is beneficial for those suffering from throat issues, indigestion, and gas.

Anantmooli Tea

During the cold months, the tribal communities in Patalkot often consume Anantmooli tea. The Anantmool plant has a warming nature, and its roots are boiled in water. A small amount of tea leaves is added to this water. This tea is particularly helpful for patients suffering from asthma and respiratory conditions.

Khatta Gauticha Tea

In the Gondwana region of Central India, Khatta Gauticha tea is prepared by adding orange or lemon peels and a bit of lemon juice during the brewing process. This ancient anti-aging formula has been adopted by tribal communities, and modern science is beginning to validate its benefits. Recent studies indicate that a mixture of green tea and lemon can slow down the aging process, suggesting that regular consumption may help maintain youthfulness.

Mulethi Tea

Known as Jethimad tea in Gujarat, Mulethi tea is recognized for its unique aroma when a pinch of mulethi is added during preparation. This tea is recommended for individuals suffering from asthma and cold-related issues, and it should be consumed two to three times daily.

Bastar’s Saidi or Sweet Tea

Due to its honey content, this tea is often referred to as Saidi tea. It is commonly prepared in remote villages of Bastar. The tea is made by mixing two teaspoons of tea leaves with about two teaspoons of honey and two teaspoons of milk. This mixture is whipped together, and then added to boiling water. If desired, a little ginger can be included. This tea is believed to invigorate the body, combining the medicinal properties of honey, ginger, and tea into a powerful tonic.

Masala Tea

In Gujarat, a spice mix is created using black pepper, ginger, basil, cinnamon, cardamom, cloves, and nutmeg. A pinch of this spice mix is added to boiling water with tea leaves and milk. The resulting masala tea is not only flavorful but also revitalizes the body.