Essential Heart Health Tests Recommended by Cardiologist Dr. Jack Wolfson

Heart diseases are increasingly prevalent, often without noticeable symptoms until it's too late. Dr. Jack Wolfson, a seasoned cardiologist, recommends five essential tests for adults to help mitigate the risk of heart attacks and strokes. These tests include assessments for inflammation, oxidative stress, genetic lipid levels, Vitamin B status, and omega-3 fatty acids. By understanding these factors, individuals can take proactive steps towards better heart health. This article explores each test's significance and how they can guide lifestyle changes for improved well-being.

By Narendra Chaudhary Dec 22, 2025, 16:56 IST

Understanding Heart Disease Risks

Heart disease has emerged as a significant global health issue, often presenting no symptoms until serious complications arise. However, there's no need for alarm. Dr. Jack Wolfson, a distinguished cardiologist based in Arizona with over 16 years of expertise, recommends five crucial tests that adults should consider to mitigate the chances of heart attacks and strokes.

Key Tests for Heart Health

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High-Sensitivity C-Reactive Protein
Dr. Wolfson highlights this test as a vital indicator of inflammation within the body. He notes, "Inflammation raises the risk of heart disease." Identifying and addressing the source of inflammation can significantly lower heart disease risk.

Oxidative Stress Test
This test assesses oxidative stress, which can harm blood vessels and elevate cardiac risk. Dr. Wolfson mentions that his clinic provides a urine test for this, which can also be performed at home. It serves as an effective method to monitor health improvements over time.

Lp(a) Test
This genetic lipid particle test is crucial, as elevated levels can increase risk. Fortunately, Dr. Wolfson assures that it can be managed without medication, making it essential to understand one's genetic predisposition.

Homocysteine Test
This test evaluates Vitamin B levels and the methylation process in the body, which is vital for hormone production, glutathione, and neurotransmitters. Dr. Wolfson explains that high levels indicate a Vitamin B deficiency, which can be remedied with a "Bison Organ Complex" containing the right balance of B vitamins.

Omega-3 Fatty Acid Test
Dr. Wolfson emphasizes the correlation between higher omega-3 levels and lower risk. He suggests avoiding frequent coronary CT scans or other radiation-based tests, as they can induce unnecessary stress and medication. Instead, focusing on maintaining optimal omega-3 levels is more advantageous.

The Importance of Diet and Lifestyle

Proper Diet and Lifestyle are Essential
Dr. Wolfson argues that tests like coronary artery calcium scans involve radiation and do not effectively track health improvements. In contrast, the five tests he recommends provide insights into how dietary, lifestyle, and mindset changes can enhance overall health.

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