Delicious Ragi Thalipeeth Recipe for a Healthy Breakfast

Looking for a nutritious breakfast option? Try Ragi Thalipeeth, a savory flatbread from Maharashtra that's rich in calcium, iron, and protein. This recipe is not only easy to make but also offers a delicious alternative to your usual breakfast fare. With simple ingredients and straightforward preparation, you can enjoy a healthy start to your day. Dive into the recipe and discover how to make this delightful dish that will surely impress your family and friends!

By Narendra Chaudhary Aug 7, 2026, 11:52 IST

A New Breakfast Idea

Choosing what to prepare for breakfast can often consume a significant portion of your morning—a common experience in many homes. If you're tired of the same old parathas, poha, or chilla, consider trying something different. Introducing *Ragi Thalipeeth*, a delightful dish hailing from Maharashtra. This ragi-based breakfast is not only tasty but also rich in calcium, iron, fiber, and protein.

Ragi Thalipeeth Recipe

**Ingredients**
1 cup ragi flour (finger millet flour)
1/2 cup rice flour
1/4 cup gram flour (besan)
1/4 cup wheat flour
1 tablespoon ginger-garlic paste
2 finely chopped green chilies
2 small onions, finely chopped
1/4 teaspoon carom seeds (ajwain)
1/2 teaspoon cumin powder
1/2 teaspoon coriander powder
1/2 teaspoon turmeric powder
1 cup water
2 teaspoons sesame seeds
3-4 tablespoons oil
2 tablespoons fresh coriander leaves
Salt to taste

**Preparation Method**
To create Ragi Thalipeeth, start by combining the ragi, gram, wheat, and rice flours in a mixing bowl. Next, incorporate the ginger-garlic paste, green chilies, coriander powder, turmeric, cumin, carom seeds, sesame seeds, onions, and salt according to your taste. Mix all the ingredients well.

Gradually add 1 to 1.5 cups of water to form a soft dough. To shape the thalipeeth, use a piece of butter paper or a damp cloth. Take a small portion of the dough, place it on the butter paper, and flatten it using your hand. It's important to keep the dough thin without creating cracks.

Make small holes in the flattened dough to help it absorb oil and cook evenly. Finally, carefully transfer the thalipeeth onto a hot pan by flipping it over from the butter paper.