Delicious and Nutritious Beetroot Cheela Recipe for Breakfast
A Colorful Breakfast Option
Breakfast can often feel monotonous with the usual parathas or poha. To break this cycle, we can opt for something that is not only visually appealing but also easy to prepare and packed with health benefits. One such delightful dish is Beetroot Cheela, which is enjoyed by both adults and children alike.
Health Benefits of Beetroot
Beetroot is a powerhouse of iron and essential vitamins, making it a great addition to your breakfast. Incorporating it into your morning meal can significantly boost your health. Let’s explore a simple recipe to prepare delicious beetroot cheela at home.
Ingredients Needed
Ingredients
1 large Beetroot (grated)
1 cup Gram flour (for binding)
2-3 tablespoons Semolina (for crunch)
2 tablespoons Yogurt
1-2 Green chilies (finely chopped)
1-inch piece of Ginger
Spices: 1/2 teaspoon celery, red chili powder, a pinch of asafoetida, and salt to taste
Water
Oil or ghee (for frying)
Finely chopped Coriander leaves
Preparing the Batter
How to prepare the batter
Begin by washing and peeling the beetroot. You can either grate it finely or blend it with a little water to create a paste. In a mixing bowl, combine the gram flour and semolina. Add the beetroot paste, yogurt, ginger, green chilies, and coriander leaves to the mixture.
Next, incorporate salt, celery, asafoetida, and red chili powder. Gradually add water to achieve a medium-thick batter consistency. Ensure that the batter is not too thin or too thick. Cover the bowl and let it rest for 10-15 minutes, allowing the semolina to swell and the cheelas to become soft.
Cooking the Cheela
How to Make the Cheela
Heat a non-stick pan and lightly grease it with oil or ghee. Pour a tablespoon of the batter into the center of the pan and spread it out in a circular motion, adjusting the thickness to your liking.
Cook the cheela on medium heat until the edges start to lift from the pan. Drizzle a bit of oil around the edges and carefully flip the cheela over. Cook until the other side turns golden and crispy, pressing it down lightly to ensure even cooking.
Serving Suggestions
How to Serve?
This vibrant pink beetroot cheela is not only visually stunning but also delicious. It pairs wonderfully with mint chutney, sweet tamarind chutney, or fresh yogurt. For a kid-friendly version, consider sprinkling some grated cheese on top to enhance both its flavor and nutritional value.
Enjoy Your Meal!
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