Vegetarian foods all heart patients can eat.
Thu, 16 May 2024
Berries
A bowl of berries could be key to a healthier, disease-free heart.
Amla
Amla is a source of vitamin C and antioxidants.
Soy
Loaded with proteins, soy is a great way to make the heart healthier.
Walnuts
Walnuts contain oodles of omega-3 fats that are good for the heart.
Avocado
This creamy fruit is an excellent source of healthy fats for heart patients.
Beetroot
Nitric oxide in beetroot relaxes blood vessels and eases circulation.
Dark Chocolate
Flavonoids in dark chocolate are potent antioxidants.