Millets are packed with protein, fiber, zinc, potassium, and essential micronutrients.
Ideal for those with celiac disease or gluten intolerance.
High fiber content promotes healthy digestion and regularity.
Low in calories, making it a great choice for weight management.
Rich in protein, which helps in strengthening and boosting immunity.
Magnesium in millets can help reduce asthma attack frequency.
Essential fats in millets contribute to heart health and prevent excess fat storage.