Top 8 fruits with more calcium than milk

Pears

56mg calcium per 100g.

Mulberries

Rich in calcium, 39mg per 100g.

Kiwi

Contains 34mg calcium per 100g.

Blackberries

29mg calcium per 100g.

Papaya

Healthy with 20mg calcium per 100g.

Guava

One fruit has 18mg calcium.

Apricots

Rich source, 13mg calcium per 100g.

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