Mon, 24 Apr 2023

Top 5 Fruits To Help You Beat The Summer Heat

Mangoes are a popular fruit in India, and they are known as the "king of fruits" for various reasons.

During the summer months, it's important to stay cool, and eating fruits can help with this.

Watermelon is another great fruit to eat during the summer since it helps to prevent dehydration and summer colds, coughs, and allergies.

Muskmelon is a fruit that can help beat inflammation, aid digestion, and regulate bowel movements.

Pineapple is a fruit that can increase the body's immunity and keep it healthy during the summer months.

Eating over-ripe bananas during the summer is an effective way to keep acidity at bay.