Fruits that are not as healthy as you think.

Avocado

High in calories, not ideal for weight watchers.

Coconut

High saturated fat content, not heart-friendly.

Mangoes

High sugar content, not suitable for diabetics in excess.

Prunes

Laxative effects, but high in sugar.

Lychee

High sugar content, harmful if consumed excessively or on an empty stomach.

Tomatoes

Acidic nature can worsen acid reflux symptoms.

Dates

High in calories and sugar, harmful in excess.

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