Fruit-Powered Hair: The Top 8 Fruits for Healthier, Shinier Hair

Avocado

Contains healthy fats to moisturize and prevent dryness.

Berries

Rich in antioxidants and Vitamin C to prevent premature aging.

Apple

Promotes hair growth with antioxidants and soluble fibers.

Bananas

Potassium-rich for softening hair and encouraging growth.

Guava

High Vitamin C content protects hair from breakage.

Strawberries

Packed with Vitamin C, magnesium, and omega-3 for hair growth.

Oranges

Enhances blood circulation and hair growth with Vitamin C and antioxidants.

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