Foods to eat to increase platelet count.

Papaya

Papayas contain essential minerals and nutrients that can increase platelet count.

Beetroot

Iron and folate in beetroot are essential for boosting blood platelet count.

Pomegranate

Pomegranate has antioxidants in abundance that protect the heart.

Chicken

Chicken has the essential amino acids that are important for platelet count.

Salmon

Salmon is a rich source of omega-3 fats that can potentially increase platelet count.

Garlic

Garlic has anti-inflammatory properties that can boost blood count and immunity naturally.

Pumpkin Seeds

Pumpkin seeds are rich in zinc, a nutrient which helps boost platelet count.

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